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Sweet beans (oloyin) with plantain is a very healthy and delicious dish which can always be customised to your own taste by adding any fish of your choice. It can be served with fried plantain (dodo), gari, bread, yam, pap (ogi), rice and many more….\r
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Ingredients:\r
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* 4 cups of sweet beans (oloyin)\r
* 3 ripe plantains\r
* 2 cups of assorted meat liquid stock\r
* 2 tsps of ground pepper\r
* 2 tsps of tomato puree\r
* 1/2 tsp of curry\r
* 1/2 tsp of mixed herbs\r
* 2 knorr cubes\r
* 1 cup of palm oil\r
* Sea salt\r
* Grilled salmon (optional)\r
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